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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

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Office Hours

Our Regular Schedule

Wathena

Monday:

8:30 am-5:00 pm

Tuesday:

Closed

Wednesday:

8:30 am-5:00 pm

Thursday:

2:00 pm-6:00 pm

Friday:

8:30 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Savannah

Monday:

8:30 am-5:00 pm

Tuesday:

10:00 am-6:00 pm

Wednesday:

Closed

Thursday:

10:00 am-5:00 pm

Friday:

8:30 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonial

Review By Our Satisfied Patient

  • "I have had chronic shoulder pain for years, on a whim I thought that I would give acupuncture a shot, what could it hurt to try! After the first session I noticed some relief, and was so excited to schedule my next appointment. After a few sessions my pain was resolved completely."
    Vicki - Wathena, KS